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What we feed ourselves with is the fuel our bodies use to live. No food = no energy. While this makes food seem like a big concept that requires all our attention, we often don't give it the attention it warrants - we don't acknowledge the little things. Food can be used to create appreciation, power and control in our lives. You just haven't acknowledged it for that yet. 

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"I am going to be completely honest with you. I am obsessed with

the little things.

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